what is A CHANGE & TRANSFORMATION COACH?
Change and transformation coaching helps those who are stuck. For people who are burnt out, joyless, lacking direction, and addicted to the chaos, change and transformation coaching helps you in your life and career to untether from the toxic, false beliefs, and find joy and harmony.
Coaching is focused on the present and how to work through that to develop a life, career, or business that meets your goals. As a coach we set down clear goals and strategize how to achieve those goals. In coaching, you are given the tools to help yourself long after our sessions have come to a close. Coaching is collaborative and guiding.
WHY COACHING MAY WORK FOR YOU
Burn out is now recognized as a psychological and physical condition that can affect anyone. People are beginning to recognize toxic red flags in both life and work. We have a desire to make the necessary changes to increase the joy and harmony in our lives.
For years some of the top performers such as celebrities, athletes, and CEOs have used coaches to help guide them through their careers and ultimately their lives. They have discovered that coaching plays an important role in finding their personal definition of success. This is where change and transformation coaching comes into play for everyone. Change and transformation coaching meets you where you are at. It holds space for your wants and desires. It guides you to the best whole person you can be using a combination of holistic methods, practical exercises, and creative strategies.
How long will I need to work with you?
Change and transformation coaching is a journey through transition. Because of this, the programs are 3 months in length. Real change and transformation doesn’t happen overnight or with one or two sessions. Although some clients choose to focus on a specific challenge in a 2 hour intensive session.
DO I HAVE TO LIVE IN NEW YORK CITY TO WORK WITH YOU?
While I live in New York City, my clients can be coached from anywhere. If you do not live in New York City, we will conduct video calls for your sessions. I will even provide you with activities to do after our sessions.
© TRACYBNYC | TRACY BARBOUR 2019